{"id":4359,"date":"2026-04-01T10:49:14","date_gmt":"2026-04-01T02:49:14","guid":{"rendered":"https:\/\/alexandave.com\/li-fit-forward-reverse-crunch\/"},"modified":"2026-04-01T11:14:42","modified_gmt":"2026-04-01T03:14:42","slug":"li-fit-%d0%b0%d0%bb%d2%93%d0%b0-%d2%9b%d0%b0%d1%80%d0%b0%d0%b9-%d0%ba%d0%b5%d1%80%d1%96-%d0%bf%d1%80%d0%b5%d1%81%d1%81%d1%82%d1%96","status":"publish","type":"product","link":"https:\/\/alexandave.com\/kk\/li-fit-forward-reverse-crunch\/","title":{"rendered":"Li-Fit \u0430\u043b\u0493\u0430\/\u0430\u0440\u0442\u049b\u0430 \u043f\u0440\u0435\u0441\u0441\u0456"},"content":{"rendered":"<h2>\u0422\u043e\u043b\u044b\u049b \u044f\u0434\u0440\u043e\u043b\u044b\u049b \u0431\u0430\u049b\u044b\u043b\u0430\u0443: Li-Fit \u0430\u043b\u0493\u0430\/\u0430\u0440\u0442\u049b\u0430 \u049b\u0440\u0646\u0686<\/h2>\n<p>Li-Fit Forward\/Reverse Crunch \u0436\u0430\u0442\u0442\u044b\u0493\u0443 \u043c\u0430\u0448\u0438\u043d\u0430\u0441\u044b Alexandave Industries Ltd \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f\u0441\u044b\u043d\u0430\u043d C.T.S. \u0436\u04af\u0439\u0435\u0441\u0456\u043d\u0456\u04a3 \u043c\u0430\u04a3\u044b\u0437\u0434\u044b \u049b\u04b1\u0440\u0430\u043c\u0434\u0430\u0441 \u0431\u04e9\u043b\u0456\u0433\u0456 \u0431\u043e\u043b\u044b\u043f \u0442\u0430\u0431\u044b\u043b\u0430\u0434\u044b \u0436\u04d9\u043d\u0435 \u0431\u04af\u043a\u0456\u043b \u043e\u0440\u0442\u0430\u043b\u044b\u049b \u0431\u04e9\u043b\u0456\u043a\u0442\u0456 \u0442\u0435\u04a3\u0435\u0441\u0442\u0456\u0440\u0456\u043f, \u043d\u044b\u0493\u0430\u0439\u0442\u0443\u0493\u0430 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d. \u0411\u04b1\u043b \u0435\u043a\u0456 \u04d9\u0440\u0435\u043a\u0435\u0442\u0442\u0456 \u043c\u0430\u0448\u0438\u043d\u0430 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0448\u044b\u043b\u0430\u0440\u0493\u0430 \u0430\u043b\u0493\u0430 \u049b\u0430\u0440\u0430\u0439 \u0431\u04af\u0433\u0443 (forward crunches) \u0430\u0440\u049b\u044b\u043b\u044b \u0442\u0456\u043a \u0456\u0448 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456\u043d (rectus abdominis) \u0431\u0430\u0493\u044b\u0442\u0442\u0430\u043f \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u0493\u0430 \u0436\u04d9\u043d\u0435 \u043a\u0435\u0440\u0456 \u0441\u043e\u0437\u044b\u043b\u0443 (reverse extensions) \u0430\u0440\u049b\u044b\u043b\u044b \u043e\u043c\u044b\u0440\u0442\u049b\u0430 \u0442\u0456\u043a\u0448\u0456\u043b\u0434\u0435\u0440\u0456\u043d (erector spinae, \u0442\u04e9\u043c\u0435\u043d\u0433\u0456 \u0430\u0440\u049b\u0430) \u043d\u044b\u0493\u0430\u0439\u0442\u0443\u0493\u0430 \u043c\u04af\u043c\u043a\u0456\u043d\u0434\u0456\u043a \u0431\u0435\u0440\u0435\u0434\u0456. \u0417\u0430\u043c\u0430\u043d\u0430\u0443\u0438 \u0433\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0446\u0438\u043b\u0438\u043d\u0434\u0440 \u049b\u0430\u0440\u0441\u044b\u043b\u044b\u0493\u044b\u043d \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0430 \u043e\u0442\u044b\u0440\u044b\u043f, \u043e\u043b \u0434\u04d9\u0441\u0442\u04af\u0440\u043b\u0456 \u0430\u0431\u0434\u043e\u043c\u0438\u043d\u0430\u043b\u0434\u044b\u049b \u043c\u0430\u0448\u0438\u043d\u0430\u043b\u0430\u0440\u0434\u0430 \u0436\u0438\u0456 \u0431\u0435\u043b\u0434\u0435\u0433\u0456 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0434\u044b \u0442\u0443\u0434\u044b\u0440\u0430\u0442\u044b\u043d \u0441\u0435\u043a\u0456\u0440\u0456\u0441\u0442\u0456, \u0438\u043d\u0435\u0440\u0446\u0438\u044f\u043b\u044b\u049b \u049b\u043e\u0437\u0493\u0430\u043b\u044b\u0441\u0442\u0430\u0440\u0434\u044b \u0442\u043e\u043b\u044b\u0493\u044b\u043c\u0435\u043d \u0436\u043e\u044f\u0434\u044b. \u049a\u0430\u0440\u0441\u044b\u043b\u044b\u049b \u0431\u0456\u0440\u043a\u0435\u043b\u043a\u0456 \u04d9\u0440\u0456 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0448\u044b\u043d\u044b\u04a3 \u0436\u044b\u043b\u0434\u0430\u043c\u0434\u044b\u0493\u044b\u043d\u0430 \u0442\u0456\u043a\u0435\u043b\u0435\u0439 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u043e\u043d\u0430\u043b\u0434\u044b, \u043e\u043c\u044b\u0440\u0442\u049b\u0430\u0493\u0430 \u044d\u043a\u0446\u0435\u043d\u0442\u0440\u0438\u043a\u0430\u043b\u044b\u049b \u0436\u04af\u043a\u0442\u0435\u043c\u0435 \u0442\u04af\u0441\u0456\u0440\u043c\u0435\u0439, \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0434\u0456 \u0442\u0435\u0440\u0435\u04a3 \u0442\u0430\u0440\u0442\u0443\u0493\u0430 \u043c\u04af\u043c\u043a\u0456\u043d\u0434\u0456\u043a \u0431\u0435\u0440\u0435\u0434\u0456.<\/p>\n<p>\u041c\u044b\u049b\u0442\u044b \u0442\u0435\u043c\u0456\u0440 \u0442\u04af\u0442\u0456\u043a\u0442\u0435\u043d \u0436\u04d9\u043d\u0435 \u043a\u04d9\u0441\u0456\u0431\u0438 \u0441\u0430\u043f\u0430\u043b\u044b PVC \u0436\u0430\u0431\u044b\u043d\u0434\u044b\u0441\u044b\u043d\u0430\u043d \u0436\u0430\u0441\u0430\u043b\u0493\u0430\u043d \u0431\u04b1\u043b \u043c\u0430\u0448\u0438\u043d\u0430 \u0431\u0435\u0440\u0456\u043a \u04d9\u0440\u0456 \u044b\u04a3\u0493\u0430\u0439\u043b\u044b. \u0413\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0436\u04af\u0439\u0435 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0448\u044b \u0448\u0430\u0440\u0448\u0430\u043f, \u0438\u0442\u0435\u0440\u0443\u0434\u0456 \u0442\u043e\u049b\u0442\u0430\u0442\u049b\u0430\u043d \u043a\u0435\u0437\u0434\u0435 \u049b\u0430\u0440\u0441\u044b\u043b\u044b\u049b\u0442\u044b \u0434\u0435\u0440\u0435\u0443 \u043d\u04e9\u043b\u0433\u0435 \u0434\u0435\u0439\u0456\u043d \u0442\u04e9\u043c\u0435\u043d\u0434\u0435\u0442\u0435\u0434\u0456. \u0411\u04b1\u043b \u0442\u0435\u04a3\u0434\u0435\u0441\u0456 \u0436\u043e\u049b \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437\u0434\u0456\u043a \u0435\u0440\u0435\u043a\u0448\u0435\u043b\u0456\u0433\u0456 Li-Fit Forward\/Reverse Crunch \u0436\u0430\u0442\u0442\u044b\u0493\u0443 \u043c\u0430\u0448\u0438\u043d\u0430\u0441\u044b\u043d \u049b\u0430\u0440\u0442\u0442\u0430\u0440\u0493\u0430 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0430\u0493\u0434\u0430\u0440\u043b\u0430\u043c\u0430\u043b\u0430\u0440\u044b\u043d\u0430, \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430\u043b\u044b\u049b \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f\u0493\u0430 \u0436\u04d9\u043d\u0435 \u0436\u0430\u043b\u043f\u044b \u0444\u0438\u0442\u043d\u0435\u0441 \u043e\u0440\u0442\u0430\u043b\u044b\u049b\u0442\u0430\u0440\u044b\u043d\u0430 \u04e9\u0442\u0435 \u049b\u043e\u043b\u0430\u0439\u043b\u044b \u0435\u0442\u0435\u0434\u0456. \u041e\u043b \u0442\u04b1\u0440\u0430\u049b\u0442\u044b, \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u0441\u044b\u0437 \u043d\u0435\u0433\u0456\u0437\u0433\u0456 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0434\u0456 \u049b\u0430\u043b\u044b\u043f\u0442\u0430\u0441\u0442\u044b\u0440\u0443\u0434\u044b\u04a3 \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437 \u04d9\u0440\u0456 \u04e9\u0442\u0435 \u0442\u0438\u0456\u043c\u0434\u0456 \u0442\u04d9\u0441\u0456\u043b\u0456\u043d \u04b1\u0441\u044b\u043d\u0430\u0434\u044b, \u0431\u04b1\u043b \u0436\u0430\u043b\u043f\u044b \u0434\u0435\u043d\u0435 \u049b\u0430\u043b\u043f\u044b\u043d \u0436\u04d9\u043d\u0435 \u04e9\u043c\u0456\u0440 \u0441\u0430\u043f\u0430\u0441\u044b\u043d \u0436\u0430\u049b\u0441\u0430\u0440\u0442\u0430\u0434\u044b.<\/p>\n<h3>1. \u0411\u0435\u0439\u0456\u043c\u0434\u0435\u043b\u0435\u0442\u0456\u043d \u0433\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u043a\u0435\u0434\u0435\u0440\u0433\u0456<\/h3>\n<p>\u0421\u0456\u0437 \u043d\u0435\u0493\u04b1\u0440\u043b\u044b\u043c \u043a\u04af\u0448\u0442\u0456 \u0438\u0442\u0435\u0440\u0441\u0435\u04a3\u0456\u0437, \u043c\u0430\u0448\u0438\u043d\u0430 \u0441\u043e\u0493\u04b1\u0440\u043b\u044b\u043c \u049b\u0430\u0440\u0441\u044b\u043b\u044b\u049b \u043a\u04e9\u0440\u0441\u0435\u0442\u0435\u0434\u0456. \u0411\u04b1\u043b \u04e9\u0437\u0456\u043d-\u04e9\u0437\u0456 \u0440\u0435\u0442\u0442\u0435\u0439\u0442\u0456\u043d \u0436\u04af\u0439\u0435 \u0430\u0440\u049b\u0430\u0441\u044b\u043d\u0434\u0430 \u0436\u0430\u04a3\u0430\u0434\u0430\u043d \u0431\u0430\u0441\u0442\u0430\u0443\u0448\u044b\u0434\u0430\u043d \u0436\u043e\u0493\u0430\u0440\u044b \u0434\u0435\u04a3\u0433\u0435\u0439\u0434\u0435\u0433\u0456 \u0441\u043f\u043e\u0440\u0442\u0448\u044b\u0493\u0430 \u0434\u0435\u0439\u0456\u043d\u0433\u0456 \u043a\u0435\u0437 \u043a\u0435\u043b\u0433\u0435\u043d \u0430\u0434\u0430\u043c \u0431\u0456\u0440\u0434\u0435-\u0431\u0456\u0440 \u0440\u0435\u0442\u0442\u0435\u0443 \u0448\u0442\u044b\u0440\u044c\u0456\u043d \u049b\u043e\u043b \u0442\u0438\u043c\u0435\u0439-\u0430\u049b \u043c\u0430\u0448\u0438\u043d\u0430\u043d\u044b \u0442\u0438\u0456\u043c\u0434\u0456 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0430 \u0430\u043b\u0430\u0434\u044b.<\/p>\n<h3>2. \u04d8\u0441\u0435\u0440\u0456 \u043d\u04e9\u043b\u0434\u0456\u043a \u0431\u0443\u044b\u043d \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437\u0434\u0456\u0433\u0456<\/h3>\n<p>\u0411\u043e\u0441 \u0441\u0430\u043b\u043c\u0430\u049b\u0442\u0430\u0440 \u043c\u0435\u043d \u0438\u043d\u0435\u0440\u0446\u0438\u044f\u043d\u044b \u0436\u043e\u044e \u0430\u0440\u049b\u044b\u043b\u044b \u0433\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0446\u0438\u043b\u0438\u043d\u0434\u0440 \u043e\u043c\u044b\u0440\u0442\u049b\u0430\u043d\u044b\u04a3 \u043d\u04d9\u0437\u0456\u043a \u049b\u04b1\u0440\u044b\u043b\u044b\u043c\u0434\u0430\u0440\u044b\u043d \u049b\u043e\u0440\u0493\u0430\u0439\u0434\u044b. \u041e\u043b \u0431\u0456\u0440\u043a\u0435\u043b\u043a\u0456, \u04af\u0437\u0434\u0456\u043a\u0441\u0456\u0437 \u043a\u0435\u0440\u043d\u0435\u0443\u0434\u0456 \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0456\u043f, \u0441\u043e\u049b\u049b\u044b\u0434\u0430\u043d \u0441\u0430\u049b\u0442\u0430\u0439\u0434\u044b \u0436\u04d9\u043d\u0435 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u0434\u0430\u043d \u043a\u0435\u0439\u0456\u043d\u0433\u0456 \u0431\u04b1\u043b\u0448\u044b\u049b \u0435\u0442 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443\u044b\u043d \u0430\u0437\u0430\u0439\u0442\u0430\u0434\u044b.<\/p>\n<h3>3. \u0415\u043a\u0456 \u04d9\u0440\u0435\u043a\u0435\u0442\u0442\u0456 \u044f\u0434\u0440\u043e \u0436\u04d9\u043d\u0435 \u0442\u04e9\u043c\u0435\u043d\u0433\u0456 \u0430\u0440\u049b\u0430<\/h3>\n<p>\u0411\u04b1\u043b \u043c\u0430\u0448\u0438\u043d\u0430 \u0431\u0456\u0440 \u0441\u0442\u0430\u043d\u0446\u0438\u044f\u0434\u0430 \u0456\u0448 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456\u043d (\u0430\u043b\u0493\u0430) \u0436\u04d9\u043d\u0435 \u0442\u04e9\u043c\u0435\u043d\u0433\u0456 \u0430\u0440\u049b\u0430\u043d\u044b (\u0430\u0440\u0442\u049b\u0430) \u0436\u0430\u0442\u0442\u044b\u049b\u0442\u044b\u0440\u0443 \u0430\u0440\u049b\u044b\u043b\u044b \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442 \u0442\u0435\u04a3\u0433\u0435\u0440\u0456\u043c\u0441\u0456\u0437\u0434\u0456\u0433\u0456\u043d\u0456\u04a3 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0430\u0434\u044b. \u041c\u044b\u049b\u0442\u044b \u0430\u0440\u049b\u0430 \u043c\u0435\u043d \u043e\u0440\u0442\u0430\u043b\u044b\u049b \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440 \u0436\u0430\u043c\u0431\u0430\u0441\u0442\u044b \u0442\u04b1\u0440\u0430\u049b\u0442\u0430\u043d\u0434\u044b\u0440\u0443\u0434\u0430 \u0431\u0456\u0440\u0433\u0435 \u0436\u04b1\u043c\u044b\u0441 \u0456\u0441\u0442\u0435\u0439\u0434\u0456, \u0441\u043e\u043d\u0434\u044b\u049b\u0442\u0430\u043d \u043e\u043b \u049b\u0430\u043b\u044b\u043f\u0442\u044b \u0434\u0435\u043d\u0435 \u04b1\u0441\u0442\u0430\u043d\u044b\u043c\u044b\u043d \u0442\u04af\u0437\u0435\u0442\u0443 \u04af\u0448\u0456\u043d \u043c\u0430\u04a3\u044b\u0437\u0434\u044b \u049b\u04b1\u0440\u0430\u043b \u0431\u043e\u043b\u044b\u043f \u0442\u0430\u0431\u044b\u043b\u0430\u0434\u044b.<\/p>\n<h3>4. \u0421\u0430\u0443\u0434\u0430 \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043d\u0434\u0430\u0493\u044b \u049b\u04b1\u0440\u044b\u043b\u044b\u0441<\/h3>\n<p>\u041a\u043e\u043c\u043c\u0435\u0440\u0446\u0438\u044f\u043b\u044b\u049b \u043e\u0440\u0442\u0430\u0434\u0430 \u04af\u0437\u0434\u0456\u043a\u0441\u0456\u0437 \u049b\u043e\u043b\u0434\u0430\u043d\u0443\u0493\u0430 \u0442\u04e9\u0437\u0456\u043c\u0434\u0456 \u0435\u0442\u0456\u043f \u0436\u0430\u0441\u0430\u043b\u0493\u0430\u043d \u049b\u0430\u043b\u044b\u043c\u044b \u0442\u0435\u043c\u0456\u0440 \u0442\u04af\u0442\u0456\u043a\u0448\u0435\u043b\u0456 \u0440\u0430\u043c\u0430 \u0442\u04b1\u0440\u0430\u049b\u0442\u044b\u043b\u044b\u049b\u0442\u044b \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0435\u0434\u0456, \u0430\u043b \u044d\u0440\u0433\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u043b\u044b\u049b PVC \u0436\u0430\u0441\u0442\u044b\u049b\u0448\u0430\u043b\u0430\u0440 \u049b\u0430\u0440\u049b\u044b\u043d\u0434\u044b \u043e\u0440\u0442\u0430\u043b\u044b\u049b \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u043b\u0430\u0440\u044b \u043a\u0435\u0437\u0456\u043d\u0434\u0435 \u0434\u0435\u043d\u0435\u043d\u0456 \u0436\u0430\u0439\u043b\u044b \u049b\u043e\u043b\u0434\u0430\u043f \u043e\u0442\u044b\u0440\u0430\u0434\u044b.<\/p>\n<h3>5. \u041a\u0435\u0437\u0435\u043a\u0442\u0456 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u043b\u0430\u0440\u0493\u0430 \u043c\u0456\u043d\u0441\u0456\u0437<\/h3>\n<p>\u0411\u04b1\u043b \u049b\u043e\u0441 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u043b\u044b \u043c\u0430\u0448\u0438\u043d\u0430 \u0435\u0434\u0435\u043d\u0434\u0435\u0433\u0456 \u043e\u0440\u044b\u043d\u0434\u044b \u04af\u043d\u0435\u043c\u0434\u0435\u0439\u0434\u0456 \u0436\u04d9\u043d\u0435 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u0434\u044b\u04a3 \u04af\u0437\u0434\u0456\u043a\u0441\u0456\u0437 \u04e9\u0442\u0443\u0456\u043d \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0435\u0434\u0456. \u041f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0448\u044b\u043b\u0430\u0440 \u0456\u0448 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456\u043d\u0435\u043d \u0431\u0435\u043b \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456\u043d\u0435 \u0431\u0456\u0440\u043a\u0435\u043b\u043a\u0456 \u0430\u0443\u044b\u0441\u044b\u043f, \u0436\u044b\u043b\u0434\u0430\u043c \u049b\u0430\u0440\u049b\u044b\u043d\u0434\u044b \u043a\u0435\u0437\u0435\u043a\u0442\u0435\u0441 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u043b\u0430\u0440 \u043a\u0435\u0448\u0435\u043d\u0456\u043d\u0456\u04a3 \u0436\u04af\u0440\u0435\u043a-\u049b\u0430\u043d \u0442\u0430\u043c\u044b\u0440\u043b\u0430\u0440\u044b\u043d\u0430 \u0442\u0438\u0433\u0456\u0437\u0435\u0442\u0456\u043d \u043f\u0430\u0439\u0434\u0430\u0441\u044b\u043d \u0441\u0430\u049b\u0442\u0430\u0439 \u0430\u043b\u0430\u0434\u044b.<\/p>\n<h3>\u0411\u04b1\u043b \u043a\u0456\u043c\u0433\u0435 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>\u0410\u0434\u0430\u043c\u0434\u0430\u0440 \u0434\u0435\u043d\u0435 \u0442\u04b1\u0440\u044b\u0441\u044b\u043d \u0436\u0430\u049b\u0441\u0430\u0440\u0442\u0443\u0493\u0430 \u0436\u04d9\u043d\u0435 \u0431\u0435\u043b \u0430\u0443\u0440\u0443\u044b\u043d\u044b\u04a3 \u0430\u043b\u0434\u044b\u043d \u0430\u043b\u0443\u0493\u0430 \u0431\u0430\u0493\u044b\u0442\u0442\u0430\u043b\u0493\u0430\u043d.<\/li>\n<li>\u049a\u0430\u0443\u0456\u043f\u0441\u0456\u0437 \u044f\u0434\u0440\u043e\u043d\u044b \u043d\u044b\u0493\u0430\u0439\u0442\u0430\u0442\u044b\u043d \u049b\u04b1\u0440\u0430\u043b\u0434\u0430\u0440 \u049b\u0430\u0436\u0435\u0442 \u0435\u0442\u0435\u0442\u0456\u043d \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f\u043b\u044b\u049b \u043e\u0440\u0442\u0430\u043b\u044b\u049b\u0442\u0430\u0440.<\/li>\n<li>\u0411\u0443\u044b\u043d\u0434\u0430\u0440\u0493\u0430 \u049b\u043e\u043b\u0430\u0439\u043b\u044b \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u043b\u0430\u0440\u0493\u0430 \u0431\u0430\u0441\u044b\u043c\u0434\u044b\u049b \u0431\u0435\u0440\u0435\u0442\u0456\u043d \u0435\u0433\u0434\u0435 \u0436\u0430\u0441\u0442\u0430\u0493\u044b \u0430\u0434\u0430\u043c\u0434\u0430\u0440\u0493\u0430 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d \u0444\u0438\u0442\u043d\u0435\u0441 \u0431\u0430\u0493\u0434\u0430\u0440\u043b\u0430\u043c\u0430\u043b\u0430\u0440\u044b.<\/li>\n<li>\u041e\u0440\u044b\u043d\u0434\u044b \u0431\u0430\u0440\u044b\u043d\u0448\u0430 \u0442\u0438\u0456\u043c\u0434\u0456 \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0493\u044b\u0441\u044b \u043a\u0435\u043b\u0435\u0442\u0456\u043d \u043d\u044b\u0441\u0430\u043d\u0434\u0430\u0440 \u0435\u043a\u0456 \u0444\u0443\u043d\u043a\u0446\u0438\u044f\u043b\u044b \u043c\u0430\u0448\u0438\u043d\u0430\u043b\u0430\u0440\u0434\u044b \u049b\u043e\u043b\u0434\u0430\u043d\u0430\u0434\u044b.<\/li>\n<li>\u0414\u04d9\u0441\u0442\u04af\u0440\u043b\u0456 \u0430\u0431-\u043c\u0430\u0448\u0438\u043d\u0430\u043b\u0430\u0440\u0434\u044b \u049b\u043e\u0440\u049b\u044b\u043d\u044b\u0448\u0442\u044b \u043d\u0435\u043c\u0435\u0441\u0435 \u0430\u0443\u044b\u0440\u0441\u044b\u043d\u0443 \u0442\u0443\u0434\u044b\u0440\u0430\u0442\u044b\u043d \u0434\u0435\u043f \u0441\u0430\u043d\u0430\u0439\u0442\u044b\u043d \u0436\u0430\u04a3\u0430\u0434\u0430\u043d \u0431\u0430\u0441\u0442\u0430\u0443\u0448\u044b\u043b\u0430\u0440.<\/li>\n<\/ul>\n<h3>\u04e8\u043d\u0456\u043c\u043d\u0456\u04a3 \u0441\u0438\u043f\u0430\u0442\u0442\u0430\u043c\u0430\u043b\u0430\u0440\u044b<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>\u041c\u043e\u0434\u0435\u043b\u044c<\/strong><\/td>\n<td>Li-Fit \u0430\u043b\u0493\u0430\/\u0430\u0440\u0442\u049b\u0430 \u043f\u0440\u0435\u0441\u0441\u0456<\/td>\n<\/tr>\n<tr>\n<td><strong>\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b<\/strong><\/td>\n<td>\u0422\u0435\u043c\u0456\u0440 \u0442\u04af\u0442\u0456\u043a, \u041f\u0412\u0425<\/td>\n<\/tr>\n<tr>\n<td><strong>\u049a\u0430\u0440\u0441\u044b\u043b\u044b\u049b<\/strong><\/td>\n<td>\u0420\u0435\u0442\u0442\u0435\u043b\u0435\u0442\u0456\u043d \u0433\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0446\u0438\u043b\u0438\u043d\u0434\u0440<\/td>\n<\/tr>\n<tr>\n<td><strong>\u04e8\u043b\u0448\u0435\u043c\u0434\u0435\u0440<\/strong><\/td>\n<td>\u04b0 904 x \u0415 854 x \u0411 1178 \u043c\u043c<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0421\u0430\u043b\u043c\u0430\u049b<\/strong><\/td>\n<td>36,1 \u043a\u0433<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Li-Fit Forward\/Reverse Crunch \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u044b Alexandave Industries Ltd \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f\u0441\u044b\u043d\u0430\u043d \u0431\u0456\u0440 \u0493\u0430\u043d\u0430 \u043e\u0440\u044b\u043d \u04af\u043d\u0435\u043c\u0434\u0435\u0439\u0442\u0456\u043d \u0441\u0442\u0430\u043d\u0446\u0438\u044f\u0434\u0430 \u0456\u0448 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456 \u043c\u0435\u043d \u0431\u0435\u043b \u0430\u0439\u043c\u0430\u0493\u044b\u043d\u044b\u04a3 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0435\u0440\u0456\u043d \u0431\u0456\u0440 \u0443\u0430\u049b\u044b\u0442\u0442\u0430 \u043d\u044b\u0441\u0430\u043d\u0430\u0493\u0430 \u0430\u043b\u0430\u0434\u044b. \u0410\u0434\u0430\u043f\u0442\u0438\u0432\u0442\u0456 \u0433\u0438\u0434\u0440\u0430\u0432\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u049b\u0430\u0440\u0441\u044b\u043b\u044b\u049b\u0442\u044b \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0430 \u043e\u0442\u044b\u0440\u044b\u043f, \u043e\u043b \u0436\u04b1\u043c\u0441\u0430\u049b, \u0438\u043d\u0435\u0440\u0446\u0438\u044f\u0441\u044b\u0437 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u0434\u044b \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0435\u0434\u0456, \u043e\u043c\u044b\u0440\u0442\u049b\u0430\u0493\u0430 \u0436\u04af\u043a\u0442\u0435\u043c\u0435 \u0442\u04af\u0441\u0456\u0440\u043c\u0435\u0439 \u0431\u04b1\u043b\u0448\u044b\u049b\u0435\u0442\u0442\u0456 \u043d\u044b\u0493\u0430\u0439\u0442\u0430\u0434\u044b. \u049a\u0430\u0440\u0441\u044b\u043b\u044b\u049b \u043f\u0430\u0439\u0434\u0430\u043b\u0430\u043d\u0443\u0448\u044b \u049b\u043e\u0437\u0493\u0430\u043b\u044b\u0441\u044b\u043d \u0442\u043e\u049b\u0442\u0430\u0442\u049b\u0430\u043d \u0441\u04d9\u0442\u0442\u0435 \u0431\u0456\u0440\u0434\u0435\u043d \u0442\u043e\u049b\u0442\u0430\u0439\u0442\u044b\u043d\u0434\u044b\u049b\u0442\u0430\u043d, \u043e\u043b \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f\u0493\u0430, \u049b\u0430\u0440\u0442\u0442\u0430\u0440 \u0444\u0438\u0442\u043d\u0435\u0441\u0456\u043d\u0435 \u0436\u04d9\u043d\u0435 \u043a\u0435\u0437\u0435\u043a\u0442\u0456 \u0436\u0430\u0442\u0442\u044b\u0493\u0443\u043b\u0430\u0440\u0493\u0430 \u0430\u0441\u0430 \u049b\u0430\u0443\u0456\u043f\u0441\u0456\u0437. \u041c\u044b\u049b\u0442\u044b \u0442\u0435\u043c\u0456\u0440 \u0436\u0430\u049b\u0442\u0430\u0443\u043c\u0435\u043d \u0436\u0430\u0441\u0430\u043b\u0493\u0430\u043d \u0431\u04b1\u043b \u049b\u04b1\u0440\u0430\u043b \u0430\u0443\u044b\u0440\u043c\u0430\u0439\u0442\u044b\u043d, \u0442\u04b1\u0440\u0430\u049b\u0442\u044b \u043e\u0440\u0442\u0430\u04a3\u0493\u044b \u0431\u04e9\u043b\u0456\u043a\u0442\u0456 \u049b\u0430\u043b\u044b\u043f\u0442\u0430\u0441\u0442\u044b\u0440\u0443\u0493\u0430 \u043c\u0456\u043d\u0441\u0456\u0437.<\/p>","protected":false},"featured_media":4387,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[129],"product_tag":[133],"class_list":["post-4359","product","type-product","status-publish","has-post-thumbnail","product_cat-senior-fitness","product_tag-fitness-machine","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product\/4359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/comments?post=4359"}],"version-history":[{"count":1,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product\/4359\/revisions"}],"predecessor-version":[{"id":4388,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product\/4359\/revisions\/4388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/media\/4387"}],"wp:attachment":[{"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/media?parent=4359"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product_brand?post=4359"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product_cat?post=4359"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexandave.com\/kk\/wp-json\/wp\/v2\/product_tag?post=4359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}