{"id":3807,"date":"2026-03-24T10:12:36","date_gmt":"2026-03-24T02:12:36","guid":{"rendered":"https:\/\/alexandave.com\/f-i-d-bench\/"},"modified":"2026-05-20T14:31:44","modified_gmt":"2026-05-20T06:31:44","slug":"banca-f-i-d","status":"publish","type":"product","link":"https:\/\/alexandave.com\/ro\/f-i-d-bench\/","title":{"rendered":"Banca F.I.D."},"content":{"rendered":"<h2>Funda\u021bia versatilit\u0103\u021bii: Banc F.I.D. de clas\u0103 comercial\u0103<\/h2>\n<p>\u00cen arhitectura unui fizic perfect, banca de greut\u0103\u021bi reglabil\u0103 este piatra de temelie. Banca F.I.D. (Flat, Incline, Decline) de la Alexandave Industries Ltd este o sta\u021bie de grad comercial conceput\u0103 pentru a face fa\u021b\u0103 cerin\u021belor riguroase ale antrenamentelor de for\u021b\u0103 grele, oferind \u00een acela\u0219i timp versatilitatea necesar\u0103 pentru dezvoltarea muscular\u0103 complet\u0103. Spre deosebire de b\u0103ncile statice plate sau de modelele fragile de uz casnic, aceast\u0103 banc\u0103 este construit\u0103 din tuburi de o\u021bel eliptice rezistente (40 x 80 x T 2mm). Accesoriile principale ale \u021bevii sunt sudate dintr-o singur\u0103 bucat\u0103, cre\u00e2nd un \u0219asiu solid ca piatra, care nu se clatin\u0103, sc\u00e2r\u021b\u00e2ie sau se deplaseaz\u0103 sub sarcin\u0103. Aceast\u0103 stabilitate este esen\u021bial\u0103 atunci c\u00e2nd ap\u0103sa\u021bi haltere grele sau efectua\u021bi fly-uri, deoarece ofer\u0103 \u00eencrederea psihologic\u0103 necesar\u0103 pentru a \u00eempinge pentru un record personal. Suprafa\u021ba este tratat\u0103 cu un lac de coacere premium (acoperire cu pulbere), oferind un finisaj elegant, rezistent la coroziune, care rezist\u0103 la uzura transpira\u021biei \u0219i a greut\u0103\u021bilor sc\u0103pate, asigur\u00e2nd un aspect profesional al b\u0103ncii timp de mul\u021bi ani.<\/p>\n<p>Ergonomia \u0219i personalizarea utilizatorului sunt \u00een centrul designului F.I.D. Bench. Sp\u0103tarul este complet reglabil, oferind o gam\u0103 complet\u0103 de unghiuri pentru a \u021binti fiecare fibr\u0103 a pectoralilor \u0219i deltoizilor. Utilizatorii pot comuta f\u0103r\u0103 probleme \u00eentre 6 pozi\u021bii distincte: un declin ad\u00e2nc de -15\u00b0 pentru partea inferioar\u0103 a pieptului, 0\u00b0 plat \u0219i \u00eenclina\u021bii de 25\u00b0, 45\u00b0, 62\u00b0 \u0219i 85\u00b0 pentru pieptul superior \u0219i presarea umerilor. Perna scaunului se regleaz\u0103 de asemenea (0\u00b0, 15\u00b0) pentru a preveni alunecarea \u00een timpul lucrului \u00eenclinat. Ambele tampoane sunt \u00eengro\u0219ate, l\u0103rgite \u0219i tapi\u021bate cu piele PU de calitate mobil\u0103 peste spum\u0103 de bumbac de \u00eenalt\u0103 densitate. Aceast\u0103 combina\u021bie ofer\u0103 un suport ferm care nu \u201ccoboar\u0103\u201d sub sarcin\u0103 grea, protej\u00e2nd coloana vertebral\u0103 \u0219i oferind \u00een acela\u0219i timp suficient\u0103 amortizare pentru confort. Echipat\u0103 cu un m\u00e2ner \u0219i roti\u021be din cauciuc cu rulare lin\u0103, aceast\u0103 banc\u0103 rezistent\u0103 este surprinz\u0103tor de mobil\u0103, permi\u021b\u00e2ndu-v\u0103 s\u0103 o repozi\u021biona\u021bi cu u\u0219urin\u021b\u0103 \u00een sala dvs. de gimnastic\u0103 pentru lucrul pe rafturi sau exerci\u021bii pe podea deschis\u0103.<\/p>\n<h3>1. Ajustabilitate \u00een spectru complet (F.I.D.)<\/h3>\n<p>Acronimul \u201cF.I.D.\u201d \u00eenseamn\u0103 Flat (plat), Incline (\u00eenclinat) \u0219i Decline (declinat), reprezent\u00e2nd \u00eentregul spectru de unghiuri de presare. Aceast\u0103 banc\u0103 ofer\u0103 o reglabilitate precis\u0103 cu un sp\u0103tar care se mi\u0219c\u0103 de la -15\u00b0 la 85\u00b0. Acest lucru v\u0103 permite s\u0103 efectua\u021bi ap\u0103s\u0103ri \u00een declin pentru a viza capul sternal al pectoralilor, ap\u0103s\u0103ri plate pentru masa general\u0103 \u0219i diferite \u00eenclina\u021bii pentru a ridica partea superioar\u0103 a pieptului \u0219i umerii \u00eent\u00e2rzia\u021bi. Setarea de 85\u00b0 ofer\u0103 un suport solid pentru spate pentru presele militare a\u0219ezate sau curbele cu haltere. De asemenea, scaunul se regleaz\u0103 la 15\u00b0, ac\u021bion\u00e2nd ca o fr\u00e2n\u0103 pentru a v\u0103 men\u021bine bine \u00eenfipt \u00een timpul ap\u0103s\u0103rilor \u00eenclinate abrupte.<\/p>\n<h3>2. Cadru eliptic robust din o\u021bel<\/h3>\n<p>Stabilitatea nu este negociabil\u0103. Cadrul este construit din \u021bevi de o\u021bel eliptice de 40 mm x 80 mm cu o grosime a peretelui de 2 mm. Aceast\u0103 form\u0103 geometric\u0103 ofer\u0103 o integritate structural\u0103 superioar\u0103 \u00een compara\u021bie cu tuburile p\u0103trate standard. Principalele sec\u021biuni portante sunt sudate ca piese unice pentru a minimiza \u00eembin\u0103rile cu \u0219uruburi, care sunt puncte comune de defec\u021biune. Cu o capacitate de \u00eenc\u0103rcare de 250 kg, aceast\u0103 banc\u0103 este construit\u0103 pentru a sus\u021bine ridicarea la nivel de elit\u0103, asigur\u00e2ndu-se c\u0103 singurul lucru care tremur\u0103 \u00een timpul unui set greu sunt mu\u0219chii dumneavoastr\u0103, nu echipamentul.<\/p>\n<h3>3. Tapi\u021berie premium de \u00eenalt\u0103 densitate<\/h3>\n<p>Interfa\u021ba dintre ridic\u0103tor \u0219i banc\u0103 este crucial\u0103. Banca F.I.D. are perne care sunt at\u00e2t \u00eengro\u0219ate, c\u00e2t \u0219i l\u0103rgite pentru a se potrivi umerilor mai largi \u0219i pentru a oferi o platform\u0103 de ridicare stabil\u0103. Miezul din spum\u0103 de \u00eenalt\u0103 densitate este suficient de ferm pentru a permite transferul maxim de for\u021b\u0103 - nu v\u0103 ve\u021bi scufunda \u00een el - dar suficient de moale pentru a preveni v\u00e2n\u0103t\u0103ile. Capacul este fabricat din piele PU de calitate mobil\u0103, care este rezistent\u0103 la transpira\u021bie, u\u0219or de cur\u0103\u021bat \u0219i foarte rezistent\u0103 la rupere sau cr\u0103pare \u00een timp.<\/p>\n<h3>4. Mobilitate \u0219i stocare optimizate<\/h3>\n<p>\u00cen ciuda construc\u021biei sale rezistente (33 kg), banca este proiectat\u0103 pentru o deplasare u\u0219oar\u0103. Dispune de un m\u00e2ner integrat pe piciorul din fa\u021b\u0103 \u0219i de ro\u021bi robuste din cauciuc pe partea din spate. Acest sistem \u201cridicare \u0219i rulare\u201d permite practic oricui s\u0103 mute banca f\u0103r\u0103 efort pe podeaua s\u0103lii de sport. Fie c\u0103 trebuie s\u0103 o introduce\u021bi \u00eentr-un raft de for\u021b\u0103 pentru presa la banc\u0103 sau s\u0103 o muta\u021bi deoparte pentru ridic\u0103ri mortale, mobilitatea asigur\u0103 c\u0103 spa\u021biul dvs. de sal\u0103 r\u0103m\u00e2ne flexibil \u0219i adaptabil.<\/p>\n<h3>5. Finisaj durabil cu lac de copt<\/h3>\n<p>Aspectul conteaz\u0103 \u00eentr-o configura\u021bie profesional\u0103. Cadrul din o\u021bel este finisat cu un lac de coacere de \u00eenalt\u0103 calitate (acoperire cu pulbere). Acest proces leag\u0103 vopseaua de metal, cre\u00e2nd un \u00eenveli\u0219 dur care rezist\u0103 la a\u0219chii, zg\u00e2rieturi \u0219i rugin\u0103. Acesta protejeaz\u0103 investi\u021bia \u00eempotriva mediului salin creat de transpira\u021bie \u0219i umiditate, men\u021bin\u00e2nd o estetic\u0103 neagr\u0103 curat\u0103, high-end, care se potrive\u0219te cu orice decor de sal\u0103 de sport.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"padding-left: 0\">\n<li>Culturistii care au nevoie de unghiuri precise pentru a viza anumite capete musculare.<\/li>\n<li>Proprietarii de s\u0103li de sport care doresc o singur\u0103 banc\u0103 care s\u0103 le fac\u0103 pe toate.<\/li>\n<li>Powerlifters care au nevoie de o platform\u0103 stabil\u0103, larg\u0103 pentru benching greu.<\/li>\n<li>Antrenori personali care caut\u0103 echipamente durabile, u\u0219or de cur\u0103\u021bat.<\/li>\n<li>S\u0103li de sport comerciale care au nevoie de o sta\u021bie fiabil\u0103 de greut\u0103\u021bi libere.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>Tub de o\u021bel (eliptic 40x80x2mm)<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>L 1200 x W 360 x H 470 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Ajustabilitate<\/strong><\/td>\n<td>Spate: -15\u00b0, 0\u00b0, 25\u00b0, 45\u00b0, 62\u00b0, 85\u00b0 \/ Scaun: 0\u00b0, 15\u00b0<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>33 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Capacitate de \u00eenc\u0103rcare<\/strong><\/td>\n<td>250 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Banca F.I.D. de la Alexandave Industries Ltd este o banc\u0103 de greut\u0103\u021bi ajustabil\u0103 de calitate comercial\u0103, proiectat\u0103 pentru o versatilitate complet\u0103. Av\u00e2nd un cadru eliptic din o\u021bel rezistent \u0219i o umplutur\u0103 din spum\u0103 de \u00eenalt\u0103 densitate, suport\u0103 sarcini de p\u00e2n\u0103 la 250 kg cu o stabilitate solid\u0103 ca piatra. Banca ofer\u0103 6 pozi\u021bii ale sp\u0103tarului - inclusiv plat, \u00eenclinat \u0219i o declinare de -15\u00b0 - \u0219i 2 pozi\u021bii ale scaunului, permi\u021b\u00e2ndu-v\u0103 s\u0103 viza\u021bi fiecare unghi al pieptului \u0219i umerilor. Echipat\u0103 cu ro\u021bi de transport \u0219i un m\u00e2ner, este u\u0219or de mutat \u0219i perfect\u0103 pentru s\u0103lile de sport de acas\u0103 sau studiourile profesionale. Tapi\u021beria sa din piele PU premium \u0219i finisajul durabil cu acoperire cu pulbere \u00eei asigur\u0103 rezisten\u021ba la ani de antrenament intens.<\/p>","protected":false},"featured_media":4008,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[128],"product_tag":[127],"class_list":["post-3807","product","type-product","status-publish","has-post-thumbnail","product_cat-strength-equipment","product_tag-benches","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/3807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/comments?post=3807"}],"version-history":[{"count":3,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/3807\/revisions"}],"predecessor-version":[{"id":5243,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/3807\/revisions\/5243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/media\/4008"}],"wp:attachment":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/media?parent=3807"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_brand?post=3807"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_cat?post=3807"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_tag?post=3807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}