{"id":4357,"date":"2026-04-01T10:49:13","date_gmt":"2026-04-01T02:49:13","guid":{"rendered":"https:\/\/alexandave.com\/li-fit-leg-extension-leg-curl\/"},"modified":"2026-04-01T11:15:35","modified_gmt":"2026-04-01T03:15:35","slug":"li-fit-extensie-picior-curl-picior","status":"publish","type":"product","link":"https:\/\/alexandave.com\/ro\/li-fit-leg-extension-leg-curl\/","title":{"rendered":"Li-Fit Extensie picior \/ Picior Curl"},"content":{"rendered":"<h2>Condi\u021bionarea picioarelor cu dubl\u0103 ac\u021biune: Li-Fit Leg Extension \/ Leg Curl<\/h2>\n<p>Aparatul Li-Fit Leg Extension \/ Leg Curl de la Alexandave Industries Ltd este o piatr\u0103 de temelie a sistemului nostru inovator Circuit Training System (C.T.S.). Conceput pentru a maximiza for\u021ba \u0219i condi\u021bia fizic\u0103 cardiorespiratorie, acest aparat cu func\u021bie dubl\u0103 vizeaz\u0103 cvadricep\u0219ii \u0219i ischiogambierii \u00eentr-o singur\u0103 sta\u021bie f\u0103r\u0103 \u00eentreruperi. Prin combinarea at\u00e2t a mi\u0219c\u0103rilor de extensie (\u00eempingere), c\u00e2t \u0219i de curbare (trac\u021biune), acesta optimizeaz\u0103 spa\u021biul de pe podea \u0219i men\u021bine antrenamentul \u00een flux. Ceea ce diferen\u021biaz\u0103 cu adev\u0103rat seria Li-Fit este utilizarea rezisten\u021bei avansate a cilindrilor hidraulici \u00een locul stivelor tradi\u021bionale de greut\u0103\u021bi. Acest lucru \u00eenseamn\u0103 c\u0103 rezisten\u021ba este direct propor\u021bional\u0103 cu efortul utilizatorului - \u00eempinge\u021bi mai repede pentru mai mult\u0103 rezisten\u021b\u0103 sau mi\u0219ca\u021bi-v\u0103 mai \u00eencet pentru o sarcin\u0103 mai u\u0219oar\u0103. Aceasta ofer\u0103 un antrenament excep\u021bional de u\u0219or, f\u0103r\u0103 impact, care protejeaz\u0103 articula\u021biile \u0219i ligamentele.<\/p>\n<p>Construit cu o structur\u0103 robust\u0103 din tuburi de fier \u0219i tapi\u021berie din PVC de \u00eenalt\u0103 calitate, acest aparat este proiectat pentru rigorile utiliz\u0103rii comerciale \u0219i institu\u021bionale. Sistemul hidraulic elimin\u0103 clinchetul puternic al pl\u0103cilor de greut\u0103\u021bi \u0219i riscul de r\u0103nire din cauza greut\u0103\u021bilor c\u0103zute; dac\u0103 utilizatorul nu mai \u00eempinge, rezisten\u021ba scade imediat la zero. Acest lucru \u00eel face o op\u021biune incredibil de sigur\u0103 \u0219i primitoare pentru centrele de fitness, facilit\u0103\u021bile de reabilitare medical\u0103, comunit\u0103\u021bile de b\u0103tr\u00e2ni \u0219i programele de wellness corporative. Li-Fit Leg Extension \/ Leg Curl este solu\u021bia perfect\u0103 pentru utilizatorii de toate nivelurile de fitness pentru a dezvolta \u00een siguran\u021b\u0103 \u0219i eficient for\u021ba p\u0103r\u021bii inferioare a corpului.<\/p>\n<h3>1. Rezisten\u021ba hidraulic\u0103 adaptiv\u0103<\/h3>\n<p>Cilindrul hidraulic se ajusteaz\u0103 automat la for\u021ba de ie\u0219ire a utilizatorului. Acest lucru \u00eenseamn\u0103 c\u0103 un cet\u0103\u021bean \u00een v\u00e2rst\u0103 care se recupereaz\u0103 dup\u0103 o opera\u021bie la genunchi \u0219i un t\u00e2n\u0103r atlet pot utiliza exact acela\u0219i aparat, f\u0103r\u0103 a ajusta pini sau greut\u0103\u021bi. Cu c\u00e2t \u00eempinge\u021bi mai tare, cu at\u00e2t mai mult \u00eempinge \u00eenapoi, oferind un antrenament personalizat pentru fiecare utilizator.<\/p>\n<h3>2. Siguran\u021ba articula\u021biilor cu impact zero<\/h3>\n<p>Greut\u0103\u021bile tradi\u021bionale au un impuls, care poate provoca tensionarea articula\u021biilor la sf\u00e2r\u0219itul unei mi\u0219c\u0103ri. Rezisten\u021ba hidraulic\u0103 nu are impuls. Dac\u0103 utilizatorul se opre\u0219te, aparatul se opre\u0219te. Acest lucru elimin\u0103 durerea muscular\u0103 excentric\u0103 \u0219i reduce semnificativ riscul de leziuni sportive, ceea ce o face ideal\u0103 pentru reabilitare \u0219i pentru popula\u021biile \u00een v\u00e2rst\u0103.<\/p>\n<h3>3. Eficien\u021b\u0103 cu func\u021bie dubl\u0103<\/h3>\n<p>Spa\u021biul este valoros. Prin combinarea extensiei piciorului (cvadriceps) \u0219i a curb\u0103rii piciorului (ischiogambieri) \u00eentr-o singur\u0103 sta\u021bie, Alexandave Industries Ltd maximizeaz\u0103 utilitatea instala\u021biei dumneavoastr\u0103. Utilizatorii pot trece f\u0103r\u0103 probleme de la lucrarea p\u0103r\u021bii din fa\u021b\u0103 a piciorului la cea din spate f\u0103r\u0103 a se ridica, men\u021bin\u00e2ndu-\u0219i ritmul cardiac ridicat \u00een timpul antrenamentului \u00een circuit.<\/p>\n<h3>4. Construc\u021bii de grad comercial<\/h3>\n<p>Proiectat pentru utilizare constant\u0103, aparatul are un cadru din tuburi de fier rezistent \u0219i scaune din PVC durabil. Corpul negru \u0219i perna maro ofer\u0103 o estetic\u0103 profesional\u0103, cald\u0103, care se potrive\u0219te perfect \u00een medii clinice, comunit\u0103\u021bi high-end \u0219i s\u0103li de sport corporative.<\/p>\n<h3>5. Perfect pentru antrenament \u00een circuit<\/h3>\n<p>Li-Fit C.T.S. este proiectat pentru fluiditate. Utilizatorii pot trece rapid de la acest aparat pentru picioare la o sta\u021bie pentru partea superioar\u0103 a corpului, complet\u00e2nd un antrenament complet al corpului \u00een c\u00e2teva minute. Lipsa ajust\u0103rilor greut\u0103\u021bii \u00eenseamn\u0103 zero timpi mor\u021bi \u00eentre utilizatori, permi\u021b\u00e2nd cursurilor \u0219i antrenamentelor \u00een grup s\u0103 se desf\u0103\u0219oare f\u0103r\u0103 probleme \u0219i eficient.<\/p>\n<h3>Pentru cine este aceasta?<\/h3>\n<ul style=\"list-style-position: inside; padding-left: 0;\">\n<li>Institu\u021bii medicale \u0219i clinici de terapie fizic\u0103.<\/li>\n<li>Comunit\u0103\u021bi de locuin\u021be pentru seniori axate pe antrenamentul de for\u021b\u0103 \u00een condi\u021bii de siguran\u021b\u0103.<\/li>\n<li>Centre de wellness corporative care necesit\u0103 echipamente accesibile.<\/li>\n<li>Centrele de fitness organizeaz\u0103 cursuri de antrenament \u00een grup.<\/li>\n<li>\u00cencep\u0103tori intimida\u021bi de stivele tradi\u021bionale de greut\u0103\u021bi.<\/li>\n<\/ul>\n<h3>Specifica\u021biile produsului<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Model<\/strong><\/td>\n<td>Li-Fit Extensie picior \/ Picior Curl<\/td>\n<\/tr>\n<tr>\n<td><strong>Material<\/strong><\/td>\n<td>Tub de fier, PVC<\/td>\n<\/tr>\n<tr>\n<td><strong>Rezisten\u021ba<\/strong><\/td>\n<td>Cilindru hidraulic reglabil<\/td>\n<\/tr>\n<tr>\n<td><strong>Dimensiuni<\/strong><\/td>\n<td>L 1184 x W 731 x H 1410 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Greutate<\/strong><\/td>\n<td>45,5 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Li-Fit Leg Extension \/ Leg Curl de la Alexandave Industries Ltd este un aparat cu func\u021bie dubl\u0103 care vizeaz\u0103 \u00een siguran\u021b\u0103 cvadricep\u0219ii \u0219i ischiogambierii folosind o rezisten\u021b\u0103 hidraulic\u0103 avansat\u0103. Deoarece rezisten\u021ba se adapteaz\u0103 la viteza \u0219i efortul utilizatorului, acesta ofer\u0103 un antrenament cu impact zero, perfect pentru seniori, reabilitare \u0219i antrenament \u00een circuit. Cu un cadru robust din fier \u0219i scaune confortabile din PVC, acesta elimin\u0103 nevoia de stivuire a greut\u0103\u021bilor, oferind un antrenament pentru partea inferioar\u0103 a corpului u\u0219or, sigur \u0219i eficient pentru centrele de fitness \u0219i institu\u021biile medicale deopotriv\u0103.<\/p>","protected":false},"featured_media":4389,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[129],"product_tag":[133],"class_list":["post-4357","product","type-product","status-publish","has-post-thumbnail","product_cat-senior-fitness","product_tag-fitness-machine","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/4357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":1,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/4357\/revisions"}],"predecessor-version":[{"id":4392,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product\/4357\/revisions\/4392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/media\/4389"}],"wp:attachment":[{"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_brand?post=4357"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_cat?post=4357"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexandave.com\/ro\/wp-json\/wp\/v2\/product_tag?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}