{"id":3788,"date":"2026-03-24T10:40:23","date_gmt":"2026-03-24T02:40:23","guid":{"rendered":"https:\/\/alexandave.com\/olympic-rubber-bumper-plate-t2\/"},"modified":"2026-05-20T14:26:44","modified_gmt":"2026-05-20T06:26:44","slug":"tam-dem-cao-su-olympic-t2","status":"publish","type":"product","link":"https:\/\/alexandave.com\/vi\/olympic-rubber-bumper-plate-t2\/","title":{"rendered":"T\u1ea5m \u0111\u1ec7m cao su Olympic - T2"},"content":{"rendered":"<h2>The Black Standard: T\u1ea5m \u0111\u1ec7m cao su ch\u1ecbu l\u1ef1c cao (T2)<\/h2>\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh \u01b0u ti\u00ean t\u00ednh th\u1ef1c d\u1ee5ng b\u1ec1n b\u1ec9 v\u00e0 th\u1ea9m m\u1ef9 t\u1ed1i gi\u1ea3n, \u0111\u0129a t\u1ea1 cao su Olympic Bumper Plate-T2 ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p l\u00fd t\u01b0\u1edfng. M\u1eabu s\u1ea3n ph\u1ea9m n\u00e0y t\u1eadp trung v\u00e0o nh\u1eefng y\u1ebfu t\u1ed1 c\u1ed1t l\u00f5i: \u0111\u1ed9 b\u1ec1n, an to\u00e0n v\u00e0 hi\u1ec7u su\u1ea5t. \u0110\u01b0\u1ee3c b\u1ecdc ho\u00e0n to\u00e0n b\u1eb1ng cao su m\u1eadt \u0111\u1ed9 cao m\u00e0u \u0111en, T2 s\u1edf h\u1eefu c\u1ea5u tr\u00fac \u201cCompetition Proof\u201d \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c s\u1ef1 kh\u1eafc nghi\u1ec7t c\u1ee7a m\u00f4i tr\u01b0\u1eddng th\u01b0\u01a1ng m\u1ea1i. C\u00f4ng th\u1ee9c cao su \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ed1ng s\u1ed1c, h\u1ea5p th\u1ee5 n\u0103ng l\u01b0\u1ee3ng khi r\u01a1i \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u00e0n nh\u00e0 v\u00e0 c\u00e1c \u1ed5 tr\u1ee5c b\u00ean trong thanh t\u1ea1. S\u1ea3n ph\u1ea9m c\u00f3 \u0111\u1ed9 n\u1ea3y ch\u1eafc ch\u1eafn \u2014 kh\u00f4ng qu\u00e1 n\u1ea3y c\u0169ng kh\u00f4ng ho\u00e0n to\u00e0n c\u1ee9ng \u2014 khi\u1ebfn n\u00f3 tr\u1edf n\u00ean l\u00fd t\u01b0\u1edfng cho c\u00e1c \u0111\u1ed9ng t\u00e1c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u1edbi thanh t\u1ea1 trong c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c ch\u1ee9c n\u0103ng. M\u00e0u \u0111en gi\u00fap che \u0111i c\u00e1c v\u1ebft x\u01b0\u1edbc v\u00e0 v\u1ebft ph\u1ea5n, gi\u1eef cho ph\u00f2ng t\u1eadp c\u1ee7a b\u1ea1n tr\u00f4ng m\u1ea1nh m\u1ebd nh\u01b0ng chuy\u00ean nghi\u1ec7p.<\/p>\n<p>\u1ede gi\u1eefa l\u00e0 m\u1ed9t v\u00f2ng tr\u00f2n trung t\u00e2m b\u1eb1ng th\u00e9p m\u1ea1 k\u1ebdm. Ph\u1ea7n l\u00f3t n\u00e0y t\u1ea1o ra m\u1ed9t b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac m\u1ecbn m\u00e0ng v\u00e0 b\u1ec1n b\u1ec9 cho \u1ed1ng t\u1ea1, gi\u00fap thay \u0111\u0129a t\u1ea1 nhanh ch\u00f3ng. V\u00f2ng n\u00e0y \u0111\u01b0\u1ee3c c\u1ed1 \u0111\u1ecbnh ch\u1eafc ch\u1eafn \u0111\u1ec3 tr\u00e1nh b\u1ecb l\u1ecfng theo th\u1eddi gian. C\u00f3 s\u1eb5n v\u1edbi c\u00e1c tr\u1ecdng l\u01b0\u1ee3ng ti\u00eau chu\u1ea9n (th\u01b0\u1eddng l\u00e0 lb ho\u1eb7c kg t\u00f9y theo khu v\u1ef1c, ngu\u1ed3n \u0111\u1ec1 c\u1eadp \u0111\u1ebfn lbs: 10, 15, 25, 35, 45 lb), \u0111\u0129a T2 \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau chu\u1ea9n k\u00edch th\u01b0\u1edbc cho c\u1eed t\u1ea1 Olympic (\u0111\u01b0\u1eddng k\u00ednh 450mm). \u0110\u00e2y l\u00e0 s\u1ea3n ph\u1ea9m ch\u1ee7 l\u1ef1c trong d\u00f2ng s\u1ea3n ph\u1ea9m Alex bumper, mang l\u1ea1i hi\u1ec7u su\u1ea5t cao c\u1ea5p c\u1ee7a m\u1ed9t t\u1ea5m \u0111\u1ec7m ch\u1ea5t l\u01b0\u1ee3ng m\u00e0 kh\u00f4ng c\u00f3 v\u1ebb ngo\u00e0i s\u1eb7c s\u1ee1 nh\u01b0 c\u00e1c t\u1ea5m t\u1ea1 m\u00e0u. \u0110\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0, c\u00e1c c\u01a1 s\u1edf r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh v\u00e0 th\u1ec3 l\u1ef1c, c\u0169ng nh\u01b0 b\u1ea5t k\u1ef3 ai tin r\u1eb1ng t\u1ea1 l\u00e0 \u0111\u1ec3 n\u00e2ng, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ng\u1eafm.<\/p>\n<h3>1. Thi\u1ebft k\u1ebf to\u00e0n m\u00e0u \u0111en m\u1ea1nh m\u1ebd<\/h3>\n<p>T2 s\u1edf h\u1eefu l\u1edbp ho\u00e0n thi\u1ec7n m\u00e0u \u0111en \u0111\u01a1n gi\u1ea3n, kh\u00f4ng r\u01b0\u1eddm r\u00e0. \u0110\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn thi\u1ebft th\u1ef1c cho c\u00e1c ph\u00f2ng t\u1eadp c\u00f3 l\u01b0\u1ee3ng ng\u01b0\u1eddi s\u1eed d\u1ee5ng cao. Kh\u00e1c v\u1edbi c\u00e1c t\u1ea5m t\u1ea1 m\u00e0u c\u00f3 th\u1ec3 l\u1ed9 b\u1ee5i b\u1ea9n hay v\u1ebft tr\u1ea7y x\u01b0\u1edbc, cao su m\u00e0u \u0111en lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb ngo\u00e0i \u0111\u1ed3ng nh\u1ea5t. S\u1ea3n ph\u1ea9m n\u00e0y ho\u00e0n to\u00e0n ph\u00f9 h\u1ee3p v\u1edbi phong c\u00e1ch \u201cc\u00f4ng nghi\u1ec7p\u201d ho\u1eb7c \u201cph\u00f2ng t\u1eadp ki\u1ec3u nh\u00e0 \u0111\u1ec3 xe\u201d v\u00e0 th\u1ec3 hi\u1ec7n r\u00f5 r\u1eb1ng thi\u1ebft b\u1ecb n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ch\u1ecbu \u0111\u1ef1ng nh\u1eefng b\u00e0i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao.<\/p>\n<h3>2. \u0110\u1ed9 b\u1ec1n c\u1ee7a cao su m\u1eadt \u0111\u1ed9 cao<\/h3>\n<p>H\u1ed7n h\u1ee3p cao su \u0111\u01b0\u1ee3c l\u1ef1a ch\u1ecdn nh\u1edd \u0111\u1ed9 b\u1ec1n k\u00e9o v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng n\u1ee9t v\u1ee1. S\u1ea3n ph\u1ea9m c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c vi\u1ec7c r\u01a1i xu\u1ed1ng s\u00e0n cao su ho\u1eb7c b\u1ec7 \u0111\u1ee1 nhi\u1ec1u l\u1ea7n. V\u1eadt li\u1ec7u n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u ti\u1ebfng \u1ed3n, l\u00e0m d\u1ecbu \u00e2m thanh khi r\u01a1i so v\u1edbi c\u00e1c t\u1ea5m s\u1eaft, \u0111i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi c\u00e1c kh\u00f4ng gian chung.<\/p>\n<h3>3. V\u00f2ng trung t\u00e2m b\u1eb1ng th\u00e9p m\u1ea1 k\u1ebdm<\/h3>\n<p>Mi\u1ebfng l\u00f3t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb th\u00e9p m\u1ea1 k\u1ebdm, mang l\u1ea1i kh\u1ea3 n\u0103ng ch\u1ed1ng g\u1ec9 s\u00e9t v\u01b0\u1ee3t tr\u1ed9i. S\u1ea3n ph\u1ea9m t\u1ea1o ra s\u1ef1 ti\u1ebfp x\u00fac ch\u1eafc ch\u1eafn gi\u1eefa kim lo\u1ea1i v\u1edbi \u1ed1ng t\u1ea1, gi\u00fap \u0111\u0129a t\u1ea1 tr\u01b0\u1ee3t v\u00e0o m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. S\u1ef1 k\u1ebft d\u00ednh ch\u1eafc ch\u1eafn n\u00e0y ng\u0103n kh\u00f4ng cho v\u00f2ng kim lo\u1ea1i b\u1ecb l\u1ecfng v\u00e0 xoay tr\u00f2n b\u00ean trong l\u1edbp cao su \u2013 m\u1ed9t l\u1ed7i th\u01b0\u1eddng g\u1eb7p \u1edf c\u00e1c lo\u1ea1i \u0111\u0129a t\u1ea1 gi\u00e1 r\u1ebb.<\/p>\n<h3>4. \u0110\u01b0\u1eddng k\u00ednh 450 mm \u0111\u1ed3ng nh\u1ea5t<\/h3>\n<p>B\u1ea5t k\u1ec3 tr\u1ecdng l\u01b0\u1ee3ng (t\u1eeb 10lb \u0111\u1ebfn 45lb), t\u1ea5t c\u1ea3 c\u00e1c \u0111\u0129a t\u1ea1 \u0111\u1ec1u c\u00f3 \u0111\u01b0\u1eddng k\u00ednh ti\u00eau chu\u1ea9n 450mm theo ti\u00eau chu\u1ea9n IWF. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng khi thanh t\u1ea1 ch\u1ea1m s\u00e0n, l\u1ef1c va ch\u1ea1m s\u1ebd \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed5 \u0111\u1ec1u tr\u00ean t\u1ea5t c\u1ea3 c\u00e1c \u0111\u0129a t\u1ea1 (n\u1ebfu ch\u00fang c\u00f3 c\u00f9ng \u0111\u01b0\u1eddng k\u00ednh), gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c \u0111\u0129a t\u1ea1 nh\u1eb9 h\u01a1n kh\u1ecfi b\u1ecb cong ho\u1eb7c v\u1ee1.<\/p>\n<h3>5. B\u1ea3o v\u1ec7 s\u00e0n v\u00e0 thi\u1ebft b\u1ecb<\/h3>\n<p>Ch\u1ee9c n\u0103ng ch\u00ednh c\u1ee7a m\u1ed9t t\u1ea5m \u0111\u1ec7m l\u00e0 h\u1ea5p th\u1ee5 l\u1ef1c va ch\u1ea1m. T2 th\u1ef1c s\u1ef1 n\u1ed5i tr\u1ed9i trong kh\u00eda c\u1ea1nh n\u00e0y. B\u1eb1ng c\u00e1ch ph\u00e2n t\u00e1n l\u1ef1c t\u00e1c \u0111\u1ed9ng khi t\u1ea1 r\u01a1i, s\u1ea3n ph\u1ea9m n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 thanh t\u1ea1 \u0111\u1eaft ti\u1ec1n c\u1ee7a b\u1ea1n kh\u1ecfi b\u1ecb cong v\u00eanh v\u00e0 ng\u0103n ng\u1eeba s\u00e0n b\u00ea t\u00f4ng b\u00ean d\u01b0\u1edbi b\u1ecb n\u1ee9t. \u0110\u00e2y l\u00e0 m\u1ed9t kho\u1ea3n \u0111\u1ea7u t\u01b0 c\u1ea7n thi\u1ebft cho b\u1ea5t k\u1ef3 ai th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp nh\u01b0 clean, snatch hay deadlift.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"padding-left: 0\">\n<li>Ch\u1ee7 c\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 d\u1ee5c t\u1ea1i nh\u00e0 \u0111\u1ec3 xe mu\u1ed1n c\u00f3 m\u1ed9t phong c\u00e1ch m\u00e0u \u0111en c\u1ed5 \u0111i\u1ec3n.<\/li>\n<li>C\u00e1c tr\u01b0\u1eddng h\u1ecdc v\u00e0 b\u1ed9 ph\u1eadn th\u1ec3 thao c\u00f3 ng\u00e2n s\u00e1ch h\u1ea1n h\u1eb9p.<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi t\u1eadp t\u1ea1 coi tr\u1ecdng t\u00ednh n\u0103ng h\u01a1n l\u00e0 vi\u1ec7c ph\u00e2n lo\u1ea1i theo m\u00e0u s\u1eafc.<\/li>\n<li>Ai c\u1ea7n c\u00e1c kh\u1ed1i gi\u1ea3m ti\u1ebfng \u1ed3n.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>M\u1eabu<\/strong><\/td>\n<td>W02CA011<\/td>\n<\/tr>\n<tr>\n<td><strong>M\u00e0u s\u1eafc<\/strong><\/td>\n<td>M\u00e0u \u0111en<\/td>\n<\/tr>\n<tr>\n<td><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n<td>Cao su m\u1eadt \u0111\u1ed9 cao<\/td>\n<\/tr>\n<tr>\n<td><strong>Ch\u00e8n<\/strong><\/td>\n<td>V\u00f2ng th\u00e9p m\u1ea1 k\u1ebdm<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>10, 15, 25, 35, 45 pound<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>\u0110\u0129a t\u1ea1 cao su Olympic Bumper Plate-T2 c\u1ee7a Alexandave Industries Ltd l\u00e0 s\u1ea3n ph\u1ea9m b\u1ec1n b\u1ec9, to\u00e0n m\u00e0u \u0111en, l\u00fd t\u01b0\u1edfng cho c\u00e1c b\u00e0i t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao. \u0110\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb cao su m\u1eadt \u0111\u1ed9 cao, s\u1ea3n ph\u1ea9m mang l\u1ea1i \u0111\u1ed9 b\u1ec1n v\u01b0\u1ee3t tr\u1ed9i v\u00e0 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 ch\u1ea5n \u0111\u1ed9ng t\u1ed1i \u01b0u, gi\u00fap b\u1ea3o v\u1ec7 s\u00e0n nh\u00e0 v\u00e0 thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n c\u1ee7a b\u1ea1n. V\u00f2ng trung t\u00e2m b\u1eb1ng th\u00e9p m\u1ea1 k\u1ebdm \u0111\u1ea3m b\u1ea3o vi\u1ec7c l\u1eafp \u0111\u1eb7t tr\u01a1n tru v\u00e0 hi\u1ec7u su\u1ea5t b\u1ec1n b\u1ec9. V\u1edbi \u0111\u01b0\u1eddng k\u00ednh ti\u00eau chu\u1ea9n 450mm v\u00e0 thi\u1ebft k\u1ebf m\u00e0u \u0111en tinh t\u1ebf gi\u00fap che gi\u1ea5u v\u1ebft m\u00f2n, \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn th\u1ef1c t\u1ebf v\u00e0 ti\u1ebft ki\u1ec7m chi ph\u00ed cho c\u00e1c ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 v\u00e0 c\u01a1 s\u1edf t\u1eadp luy\u1ec7n s\u1ee9c m\u1ea1nh \u0111\u00f2i h\u1ecfi \u0111\u1ed9 tin c\u1eady cao.<\/p>","protected":false},"featured_media":4117,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[128],"product_tag":[123],"class_list":["post-3788","product","type-product","status-publish","has-post-thumbnail","product_cat-strength-equipment","product_tag-plates","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/comments?post=3788"}],"version-history":[{"count":4,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3788\/revisions"}],"predecessor-version":[{"id":5237,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3788\/revisions\/5237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/media\/4117"}],"wp:attachment":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/media?parent=3788"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_brand?post=3788"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_cat?post=3788"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_tag?post=3788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}