{"id":3807,"date":"2026-03-24T10:12:36","date_gmt":"2026-03-24T02:12:36","guid":{"rendered":"https:\/\/alexandave.com\/f-i-d-bench\/"},"modified":"2026-05-20T14:31:44","modified_gmt":"2026-05-20T06:31:44","slug":"ban-thu-nghiem-fid","status":"publish","type":"product","link":"https:\/\/alexandave.com\/vi\/f-i-d-bench\/","title":{"rendered":"Gh\u1ebf F.I.D"},"content":{"rendered":"<h2>N\u1ec1n t\u1ea3ng c\u1ee7a t\u00ednh linh ho\u1ea1t: B\u00e0n l\u00e0m vi\u1ec7c F.I.D. ti\u00eau chu\u1ea9n th\u01b0\u01a1ng m\u1ea1i<\/h2>\n<p>Trong c\u1ea5u tr\u00fac c\u1ee7a m\u1ed9t v\u00f3c d\u00e1ng ho\u00e0n h\u1ea3o, gh\u1ebf t\u1eadp t\u1ea1 \u0111i\u1ec1u ch\u1ec9nh l\u00e0 n\u1ec1n t\u1ea3ng quan tr\u1ecdng. Gh\u1ebf t\u1eadp F.I.D. (Flat, Incline, Decline) c\u1ee7a Alexandave Industries Ltd l\u00e0 m\u1ed9t thi\u1ebft b\u1ecb t\u1eadp luy\u1ec7n chuy\u00ean nghi\u1ec7p, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nh\u1eefng y\u00eau c\u1ea7u kh\u1eaft khe c\u1ee7a vi\u1ec7c t\u1eadp luy\u1ec7n s\u1ee9c m\u1ea1nh c\u01b0\u1eddng \u0111\u1ed9 cao, \u0111\u1ed3ng th\u1eddi mang l\u1ea1i t\u00ednh linh ho\u1ea1t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a c\u01a1 b\u1eafp. Kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c gh\u1ebf ph\u1eb3ng t\u0129nh ho\u1eb7c c\u00e1c m\u1eabu d\u00e0nh cho gia \u0111\u00ecnh m\u1ecfng manh, gh\u1ebf n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb \u1ed1ng th\u00e9p h\u00ecnh elip ch\u1ecbu l\u1ef1c n\u1eb7ng (40 x 80 x T 2mm). C\u00e1c ph\u1ee5 ki\u1ec7n \u1ed1ng ch\u00ednh \u0111\u01b0\u1ee3c h\u00e0n th\u00e0nh m\u1ed9t kh\u1ed1i, t\u1ea1o ra m\u1ed9t khung g\u1ea7m v\u1eefng ch\u1eafc nh\u01b0 \u0111\u00e1, kh\u00f4ng lung lay, kh\u00f4ng k\u00eau c\u00f3t k\u00e9t hay d\u1ecbch chuy\u1ec3n khi ch\u1ecbu t\u1ea3i. S\u1ef1 \u1ed5n \u0111\u1ecbnh n\u00e0y r\u1ea5t quan tr\u1ecdng khi b\u1ea1n n\u00e2ng t\u1ea1 n\u1eb7ng ho\u1eb7c th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c flyes, v\u00ec n\u00f3 mang l\u1ea1i s\u1ef1 t\u1ef1 tin v\u1ec1 m\u1eb7t t\u00e2m l\u00fd c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh t\u00edch c\u00e1 nh\u00e2n t\u1ed1t nh\u1ea5t. B\u1ec1 m\u1eb7t \u0111\u01b0\u1ee3c x\u1eed l\u00fd b\u1eb1ng s\u01a1n nung cao c\u1ea5p (s\u01a1n t\u0129nh \u0111i\u1ec7n), mang l\u1ea1i m\u1ed9t l\u1edbp ho\u00e0n thi\u1ec7n b\u00f3ng b\u1ea9y, ch\u1ed1ng \u0103n m\u00f2n, ch\u1ecbu \u0111\u01b0\u1ee3c s\u1ef1 hao m\u00f2n do m\u1ed3 h\u00f4i v\u00e0 t\u1ea1 r\u01a1i, \u0111\u1ea3m b\u1ea3o gh\u1ebf t\u1eadp tr\u00f4ng chuy\u00ean nghi\u1ec7p trong nhi\u1ec1u n\u0103m.<\/p>\n<p>T\u00ednh c\u00f4ng th\u00e1i h\u1ecdc v\u00e0 kh\u1ea3 n\u0103ng t\u00f9y ch\u1ec9nh theo ng\u01b0\u1eddi d\u00f9ng l\u00e0 tr\u1ecdng t\u00e2m trong thi\u1ebft k\u1ebf c\u1ee7a gh\u1ebf t\u1eadp F.I.D. L\u01b0ng gh\u1ebf c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ho\u00e0n to\u00e0n, cung c\u1ea5p d\u1ea3i g\u00f3c \u0111i\u1ec1u ch\u1ec9nh \u0111a d\u1ea1ng \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u1eebng s\u1ee3i c\u01a1 c\u1ee7a c\u01a1 ng\u1ef1c v\u00e0 c\u01a1 vai. Ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 chuy\u1ec3n \u0111\u1ed5i d\u1ec5 d\u00e0ng gi\u1eefa 6 v\u1ecb tr\u00ed kh\u00e1c nhau: nghi\u00eang s\u00e2u -15\u00b0 cho ph\u1ea7n ng\u1ef1c d\u01b0\u1edbi, 0\u00b0 b\u1eb1ng ph\u1eb3ng, v\u00e0 c\u00e1c g\u00f3c nghi\u00eang 25\u00b0, 45\u00b0, 62\u00b0 v\u00e0 85\u00b0 cho ph\u1ea7n ng\u1ef1c tr\u00ean v\u00e0 \u00e9p vai. \u0110\u1ec7m gh\u1ebf c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh (0\u00b0, 15\u00b0) \u0111\u1ec3 ng\u0103n tr\u01b0\u1ee3t trong khi t\u1eadp nghi\u00eang. C\u1ea3 hai \u0111\u1ec7m \u0111\u1ec1u \u0111\u01b0\u1ee3c l\u00e0m d\u00e0y, m\u1edf r\u1ed9ng v\u00e0 b\u1ecdc da PU ch\u1ea5t l\u01b0\u1ee3ng cao tr\u00ean l\u1edbp m\u00fat b\u00f4ng m\u1eadt \u0111\u1ed9 cao. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y mang l\u1ea1i s\u1ef1 h\u1ed7 tr\u1ee3 v\u1eefng ch\u1eafc, kh\u00f4ng b\u1ecb \u201cch\u1ea1m \u0111\u00e1y\u201d khi ch\u1ecbu t\u1ea3i n\u1eb7ng, b\u1ea3o v\u1ec7 c\u1ed9t s\u1ed1ng \u0111\u1ed3ng th\u1eddi cung c\u1ea5p \u0111\u1ee7 \u0111\u1ec7m \u0111\u1ec3 t\u1ea1o s\u1ef1 tho\u1ea3i m\u00e1i. \u0110\u01b0\u1ee3c trang b\u1ecb tay c\u1ea7m v\u00e0 b\u00e1nh xe cao su l\u0103n tr\u01a1n tru, chi\u1ebfc gh\u1ebf t\u1eadp n\u1eb7ng n\u00e0y c\u00f3 t\u00ednh di \u0111\u1ed9ng \u0111\u00e1ng ng\u1ea1c nhi\u00ean, cho ph\u00e9p b\u1ea1n d\u1ec5 d\u00e0ng di chuy\u1ec3n n\u00f3 trong ph\u00f2ng t\u1eadp \u0111\u1ec3 t\u1eadp v\u1edbi gi\u00e1 \u0111\u1ee1 ho\u1eb7c c\u00e1c b\u00e0i t\u1eadp tr\u00ean s\u00e0n tr\u1ed1ng.<\/p>\n<h3>1. Kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh to\u00e0n d\u1ea3i (F.I.D.)<\/h3>\n<p>T\u1eeb vi\u1ebft t\u1eaft \u201cF.I.D.\u201d l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a Flat (Ngang), Incline (Nghi\u00eang l\u00ean) v\u00e0 Decline (Nghi\u00eang xu\u1ed1ng), \u0111\u1ea1i di\u1ec7n cho to\u00e0n b\u1ed9 c\u00e1c g\u00f3c \u0111\u1ed9 t\u1eadp \u0111\u1ea9y. Gh\u1ebf t\u1eadp n\u00e0y cho ph\u00e9p \u0111i\u1ec1u ch\u1ec9nh ch\u00ednh x\u00e1c v\u1edbi ph\u1ea7n t\u1ef1a l\u01b0ng c\u00f3 th\u1ec3 di chuy\u1ec3n t\u1eeb -15\u00b0 \u0111\u1ebfn 85\u00b0. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y nghi\u00eang xu\u1ed1ng \u0111\u1ec3 t\u1eadp trung v\u00e0o ph\u1ea7n \u0111\u1ea7u x\u01b0\u01a1ng \u1ee9c c\u1ee7a c\u01a1 ng\u1ef1c, c\u00e1c b\u00e0i t\u1eadp \u0111\u1ea9y ngang \u0111\u1ec3 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp t\u1ed5ng th\u1ec3, v\u00e0 c\u00e1c g\u00f3c nghi\u00eang kh\u00e1c nhau \u0111\u1ec3 c\u1ea3i thi\u1ec7n ph\u1ea7n ng\u1ef1c tr\u00ean v\u00e0 vai c\u00f2n y\u1ebfu. C\u00e0i \u0111\u1eb7t 85\u00b0 cung c\u1ea5p s\u1ef1 h\u1ed7 tr\u1ee3 v\u1eefng ch\u1eafc cho l\u01b0ng khi th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp \u00e9p ng\u1ef1c ki\u1ec3u qu\u00e2n \u0111\u1ed9i ho\u1eb7c cu\u1ed9n t\u1ea1 \u0111\u00f2n. Gh\u1ebf ng\u1ed3i c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ebfn 15\u00b0, ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t phanh \u0111\u1ec3 gi\u1eef b\u1ea1n \u1ed5n \u0111\u1ecbnh trong c\u00e1c b\u00e0i t\u1eadp \u00e9p ng\u1ef1c nghi\u00eang d\u1ed1c.<\/p>\n<h3>2. Khung th\u00e9p h\u00ecnh elip ch\u1ecbu l\u1ef1c cao<\/h3>\n<p>\u0110\u1ed9 \u1ed5n \u0111\u1ecbnh l\u00e0 y\u1ebfu t\u1ed1 kh\u00f4ng th\u1ec3 th\u1ecfa hi\u1ec7p. Khung \u0111\u01b0\u1ee3c ch\u1ebf t\u1ea1o t\u1eeb c\u00e1c \u1ed1ng th\u00e9p h\u00ecnh elip c\u00f3 k\u00edch th\u01b0\u1edbc 40mm x 80mm v\u00e0 \u0111\u1ed9 d\u00e0y th\u00e0nh \u1ed1ng 2mm. H\u00ecnh d\u1ea1ng h\u00ecnh h\u1ecdc n\u00e0y mang l\u1ea1i \u0111\u1ed9 b\u1ec1n k\u1ebft c\u1ea5u v\u01b0\u1ee3t tr\u1ed9i so v\u1edbi c\u00e1c \u1ed1ng vu\u00f4ng ti\u00eau chu\u1ea9n. C\u00e1c b\u1ed9 ph\u1eadn ch\u1ecbu l\u1ef1c ch\u00ednh \u0111\u01b0\u1ee3c h\u00e0n th\u00e0nh m\u1ed9t kh\u1ed1i li\u1ec1n m\u1ea1ch \u0111\u1ec3 gi\u1ea3m thi\u1ec3u c\u00e1c m\u1ed1i n\u1ed1i b\u1eb1ng bu-l\u00f4ng \u2013 v\u1ed1n l\u00e0 nh\u1eefng \u0111i\u1ec3m th\u01b0\u1eddng hay b\u1ecb h\u1ecfng. V\u1edbi kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i 250kg, chi\u1ebfc gh\u1ebf t\u1eadp n\u00e0y \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u00e1c b\u00e0i t\u1eadp n\u00e2ng t\u1ea1 c\u1ea5p \u0111\u1ed9 chuy\u00ean nghi\u1ec7p, \u0111\u1ea3m b\u1ea3o r\u1eb1ng th\u1ee9 duy nh\u1ea5t rung l\u1eafc trong qu\u00e1 tr\u00ecnh t\u1eadp n\u1eb7ng l\u00e0 c\u01a1 b\u1eafp c\u1ee7a b\u1ea1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i thi\u1ebft b\u1ecb.<\/p>\n<h3>3. V\u1ea3i b\u1ecdc cao c\u1ea5p m\u1eadt \u0111\u1ed9 cao<\/h3>\n<p>S\u1ef1 t\u01b0\u01a1ng t\u00e1c gi\u1eefa ng\u01b0\u1eddi t\u1eadp v\u00e0 gh\u1ebf t\u1eadp l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t. B\u0103ng gh\u1ebf F.I.D. \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ec7m d\u00e0y v\u00e0 r\u1ed9ng h\u01a1n \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 vai r\u1ed9ng v\u00e0 cung c\u1ea5p m\u1ed9t n\u1ec1n t\u1ea3ng n\u00e2ng t\u1ea1 \u1ed5n \u0111\u1ecbnh. L\u00f5i x\u1ed1p m\u1eadt \u0111\u1ed9 cao \u0111\u1ee7 c\u1ee9ng \u0111\u1ec3 truy\u1ec1n l\u1ef1c t\u1ed1i \u0111a \u2014 b\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb l\u00fan xu\u1ed1ng \u2014 nh\u01b0ng c\u0169ng \u0111\u1ee7 m\u1ec1m \u0111\u1ec3 tr\u00e1nh g\u00e2y b\u1ea7m t\u00edm. L\u1edbp b\u1ecdc \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb da PU ch\u1ea5t l\u01b0\u1ee3ng cao d\u00f9ng trong n\u1ed9i th\u1ea5t, c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng m\u1ed3 h\u00f4i, d\u1ec5 lau ch\u00f9i v\u00e0 r\u1ea5t b\u1ec1n, kh\u00f4ng b\u1ecb r\u00e1ch hay n\u1ee9t theo th\u1eddi gian.<\/p>\n<h3>4. T\u1ed1i \u01b0u h\u00f3a t\u00ednh di \u0111\u1ed9ng v\u00e0 kh\u1ea3 n\u0103ng l\u01b0u tr\u1eef<\/h3>\n<p>M\u1eb7c d\u00f9 c\u00f3 thi\u1ebft k\u1ebf ch\u1eafc ch\u1eafn (33kg), chi\u1ebfc gh\u1ebf t\u1eadp n\u00e0y v\u1eabn \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 di chuy\u1ec3n d\u1ec5 d\u00e0ng. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c trang b\u1ecb tay c\u1ea7m t\u00edch h\u1ee3p tr\u00ean ch\u00e2n tr\u01b0\u1edbc v\u00e0 c\u00e1c b\u00e1nh xe cao su ch\u1eafc ch\u1eafn \u1edf ph\u00eda sau. H\u1ec7 th\u1ed1ng \u201cn\u00e2ng v\u00e0 l\u0103n\u201d n\u00e0y gi\u00fap b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 th\u1ec3 di chuy\u1ec3n chi\u1ebfc gh\u1ebf m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng trong ph\u00f2ng t\u1eadp. D\u00f9 b\u1ea1n c\u1ea7n \u0111\u1ea9y gh\u1ebf v\u00e0o khung t\u1eadp t\u1ea1 \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp \u0111\u1ea9y t\u1ea1 n\u1eb1m hay di chuy\u1ec3n gh\u1ebf sang m\u1ed9t b\u00ean \u0111\u1ec3 t\u1eadp deadlift, t\u00ednh linh ho\u1ea1t n\u00e0y \u0111\u1ea3m b\u1ea3o kh\u00f4ng gian ph\u00f2ng t\u1eadp c\u1ee7a b\u1ea1n lu\u00f4n linh ho\u1ea1t v\u00e0 d\u1ec5 d\u00e0ng \u0111i\u1ec1u ch\u1ec9nh.<\/p>\n<h3>5. L\u1edbp s\u01a1n b\u00f3ng b\u1ec1n b\u1ec9 d\u00e0nh cho \u0111\u1ed3 n\u01b0\u1edbng<\/h3>\n<p>V\u1ebb ngo\u00e0i \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong m\u00f4i tr\u01b0\u1eddng chuy\u00ean nghi\u1ec7p. Khung th\u00e9p \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n (s\u01a1n b\u1ed9t) ch\u1ea5t l\u01b0\u1ee3ng cao. Quy tr\u00ecnh n\u00e0y gi\u00fap l\u1edbp s\u01a1n b\u00e1m ch\u1eb7t v\u00e0o kim lo\u1ea1i, t\u1ea1o th\u00e0nh m\u1ed9t l\u1edbp v\u1ecf c\u1ee9ng c\u00e1p, ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc, bong tr\u00f3c v\u00e0 g\u1ec9 s\u00e9t. L\u1edbp ph\u1ee7 n\u00e0y b\u1ea3o v\u1ec7 thi\u1ebft b\u1ecb kh\u1ecfi m\u00f4i tr\u01b0\u1eddng m\u1eb7n do m\u1ed3 h\u00f4i v\u00e0 \u0111\u1ed9 \u1ea9m g\u00e2y ra, \u0111\u1ed3ng th\u1eddi duy tr\u00ec v\u1ebb ngo\u00e0i \u0111en b\u00f3ng sang tr\u1ecdng, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi phong c\u00e1ch trang tr\u00ed ph\u00f2ng t\u1eadp.<\/p>\n<h3>\u0110\u1ed1i t\u01b0\u1ee3ng d\u00e0nh cho ai?<\/h3>\n<ul style=\"padding-left: 0\">\n<li>Nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 h\u00ecnh c\u1ea7n c\u00e1c g\u00f3c \u0111\u1ed9 ch\u00ednh x\u00e1c \u0111\u1ec3 t\u1eadp trung v\u00e0o c\u00e1c nh\u00f3m c\u01a1 c\u1ee5 th\u1ec3.<\/li>\n<li>Nh\u1eefng ng\u01b0\u1eddi s\u1edf h\u1eefu ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t chi\u1ebfc gh\u1ebf t\u1eadp \u0111a n\u0103ng.<\/li>\n<li>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1eed t\u1ea1 c\u1ea7n m\u1ed9t b\u1ee5c t\u1eadp r\u1ed9ng v\u00e0 v\u1eefng ch\u1eafc \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp \u0111\u1ea9y t\u1ea1 n\u1eb7ng.<\/li>\n<li>C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u00e1 nh\u00e2n \u0111ang t\u00ecm ki\u1ebfm thi\u1ebft b\u1ecb b\u1ec1n b\u1ec9 v\u00e0 d\u1ec5 v\u1ec7 sinh.<\/li>\n<li>C\u00e1c ph\u00f2ng t\u1eadp th\u1ec3 h\u00ecnh th\u01b0\u01a1ng m\u1ea1i c\u1ea7n m\u1ed9t khu v\u1ef1c t\u1eadp t\u1ea1 t\u1ef1 do \u0111\u00e1ng tin c\u1eady.<\/li>\n<\/ul>\n<h3>Th\u00f4ng s\u1ed1 k\u1ef9 thu\u1eadt s\u1ea3n ph\u1ea9m<\/h3>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td><strong>Ch\u1ea5t li\u1ec7u<\/strong><\/td>\n<td>\u1ed0ng th\u00e9p (h\u00ecnh elip 40x80x2mm)<\/td>\n<\/tr>\n<tr>\n<td><strong>K\u00edch th\u01b0\u1edbc<\/strong><\/td>\n<td>D\u00e0i 1200 x R\u1ed9ng 360 x Cao 470 mm<\/td>\n<\/tr>\n<tr>\n<td><strong>Kh\u1ea3 n\u0103ng \u0111i\u1ec1u ch\u1ec9nh<\/strong><\/td>\n<td>Gh\u1ebf t\u1ef1a: -15\u00b0, 0\u00b0, 25\u00b0, 45\u00b0, 62\u00b0, 85\u00b0 \/ Gh\u1ebf ng\u1ed3i: 0\u00b0, 15\u00b0<\/td>\n<\/tr>\n<tr>\n<td><strong>Tr\u1ecdng l\u01b0\u1ee3ng<\/strong><\/td>\n<td>33 kg<\/td>\n<\/tr>\n<tr>\n<td><strong>Kh\u1ea3 n\u0103ng ch\u1ecbu t\u1ea3i<\/strong><\/td>\n<td>250 kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"<p>Gh\u1ebf t\u1eadp t\u1ea1 F.I.D. c\u1ee7a Alexandave Industries Ltd l\u00e0 m\u1ed9t chi\u1ebfc gh\u1ebf t\u1eadp t\u1ea1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c d\u00e0nh cho m\u1ee5c \u0111\u00edch th\u01b0\u01a1ng m\u1ea1i, \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 mang l\u1ea1i t\u00ednh linh ho\u1ea1t t\u1ed1i \u0111a. V\u1edbi khung th\u00e9p h\u00ecnh elip si\u00eau b\u1ec1n v\u00e0 l\u1edbp \u0111\u1ec7m m\u00fat x\u1ed1p m\u1eadt \u0111\u1ed9 cao, s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ec3 ch\u1ecbu t\u1ea3i tr\u1ecdng l\u00ean \u0111\u1ebfn 250kg v\u1edbi \u0111\u1ed9 \u1ed5n \u0111\u1ecbnh v\u1eefng ch\u1eafc nh\u01b0 \u0111\u00e1. Gh\u1ebf t\u1eadp n\u00e0y cung c\u1ea5p 6 v\u1ecb tr\u00ed t\u1ef1a l\u01b0ng \u2014 bao g\u1ed3m n\u1eb1m ngang, nghi\u00eang v\u00e0 nghi\u00eang xu\u1ed1ng -15\u00b0 \u2014 c\u00f9ng 2 v\u1ecb tr\u00ed gh\u1ebf ng\u1ed3i, cho ph\u00e9p b\u1ea1n t\u1eadp luy\u1ec7n m\u1ecdi g\u00f3c \u0111\u1ed9 c\u1ee7a ng\u1ef1c v\u00e0 vai. \u0110\u01b0\u1ee3c trang b\u1ecb b\u00e1nh xe di chuy\u1ec3n v\u00e0 tay c\u1ea7m, s\u1ea3n ph\u1ea9m d\u1ec5 d\u00e0ng di chuy\u1ec3n v\u00e0 ho\u00e0n h\u1ea3o cho ph\u00f2ng t\u1eadp t\u1ea1i nh\u00e0 ho\u1eb7c c\u00e1c ph\u00f2ng t\u1eadp chuy\u00ean nghi\u1ec7p. L\u1edbp b\u1ecdc da PU cao c\u1ea5p v\u00e0 l\u1edbp s\u01a1n t\u0129nh \u0111i\u1ec7n b\u1ec1n b\u1ec9 \u0111\u1ea3m b\u1ea3o s\u1ea3n ph\u1ea9m ch\u1ecbu \u0111\u01b0\u1ee3c nhi\u1ec1u n\u0103m t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao.<\/p>","protected":false},"featured_media":4008,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[128],"product_tag":[127],"class_list":["post-3807","product","type-product","status-publish","has-post-thumbnail","product_cat-strength-equipment","product_tag-benches","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/comments?post=3807"}],"version-history":[{"count":3,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3807\/revisions"}],"predecessor-version":[{"id":5243,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product\/3807\/revisions\/5243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/media\/4008"}],"wp:attachment":[{"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/media?parent=3807"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_brand?post=3807"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_cat?post=3807"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/alexandave.com\/vi\/wp-json\/wp\/v2\/product_tag?post=3807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}