Weighted Sand Disc

Dynamic Core & Balance: Weighted Sand Disc

The Weighted Sand Disc by Alexandave Industries Ltd introduces a highly versatile, tactile dimension to senior fitness and rehabilitation. Unlike rigid dumbbells or medicine balls, this disc-shaped weight is flexible and forgiving. It is designed to be gripped, tossed, balanced, or slid across the floor, providing gentle, controlled resistance that supports core strength, coordination, and daily mobility. Its unique flat, circular shape allows for a two-handed grip that engages the stabilizing muscles of the shoulders and core, making it an excellent tool for functional, multi-planar movements like Russian twists, halos, and balance training.

Constructed with premium double-layered Neoprene fabric on both sides, the disc is incredibly soft to handle while offering substantial durability. The thickened exterior provides excellent wear resistance and water-resistant protection, making it easy to wipe clean and suitable for various training environments. Inside, it is filled with balanced Steel Shot, ensuring even weight distribution and controlled, predictable movement. This balanced resistance is particularly crucial for seniors and patients recovering from joint injuries, as it eliminates sudden, jerky shifts in weight. Ranging from 1kg to 4kg, the Weighted Sand Disc is a safe, approachable, and highly practical tool for promoting stability and functional fitness.

1. Premium Double-Layered Neoprene

Comfort and durability are woven together. The double-layered neoprene fabric offers a soft, cushioned feel that is gentle on aging or recovering hands. It is highly breathable, reducing sweat buildup and discomfort during extended therapy or training sessions.

2. Balanced Steel Shot Filling

The interior is filled with fine steel shot, allowing the disc to conform slightly to the user’s hands or body. This ensures stable handling and evenly distributed weight, preventing the sudden, unbalanced shifts that can cause joint strain or loss of balance in vulnerable users.

3. Versatile Functional Shape

The flat, disc design opens up a myriad of exercise possibilities. It can be used for steering-wheel rotations (shoulder mobility), passed between partners (reaction time), balanced on the head (posture correction), or used as a gliding resistance weight on smooth floors for core training.

4. Water & Wear Resistant

The thickened neoprene exterior provides robust protection against wear and tear. Its water-resistant properties make it hygienic and easy to sanitize with a damp cloth, ensuring it remains fresh and clean even in high-traffic clinical or senior care settings.

5. Safe, Low-Impact Resistance

With weights ranging from 1kg to 4kg, this disc is the definition of low-impact training. If it is accidentally dropped, its soft construction absorbs the impact, protecting the user’s feet and the floor. It is an anxiety-free tool for rebuilding strength and coordination safely.

Who is this for?

• Senior fitness programs focusing on grip, coordination, and balance.
• Physical therapists utilizing functional, multi-planar movements.
• Pilates and Yoga practitioners adding core resistance.
• Home users needing soft, floor-safe functional weights.
• Individuals recovering from upper body or core injuries.

Product Specifications